Honey Chili Brussels Sprouts

Craving something crispy, sticky, and just the right amount of spicy? 🔥

In this Quick Bite episode, I'm sharing my Honey Chili Brussels Sprouts. These cruciferous powerhouses are oven-roasted until golden and tossed in a smoky-sweet glaze that'll have you seriously rethinking your go-to side dishes. This isn't your average veggie moment — it's a full-blown flavor bomb 💣 that might just make you forget about fries.

Whether you're trying to eat more greens or you already love Brussels, this one hits every crave point: crispy, caramelized, a little spicy, and crazy simple.

🧑‍🍳 What you’ll see in this video: The roasting method (aka the max flavor method) How to get perfectly golden Brussels sprouts The sweet-chili glaze that brings everything together

⏱️ Need a shortcut? No problem. I also include a fast stovetop version using frozen sprouts — same flavor-packed result, just quicker and easier for those busy weeknights or low-energy days.

📅 Don’t miss next week’s episode! New episodes every Wednesday at 6:30PM EST — so hit that bell 🔔 and join me for more fast, flavorful cooking fun!

Stay Sassy!